During these days, we will review, for some, and establish the firing process and work to build, thicken and build the Qi, and then attempt
to utilise and move this accumulated Qi with exercises from the Yi Jing Jing to more
efficiently open and (not just flush) the channels.
Utilising the energy of the full moon on the last night of this training amongst the meditative
and Nei Gong training will hopefully give everyone’s practice a boost, and take us deeper towards that which is unchangeable within.
This retreat is only for the more experienced practitioners amongst you, as the foundation
work needs to have been done to benefit from the training.
Yi Jin Jing and Alchemy
8th - 13th May 2025
Schedule
Thursday 8th May
15:00 - 17:00 Arrive & Settle in
17:00 - 20:00 Training
20:00 Dinner
Friday 9th - Monday 12th May
06.30 - 08:00 Sit
08:00 - 10:00 Breakfast
10:00 - 13:00 Training
13:00 - 15:00 Lunch, swim, rest, personal training
15:00 - 18:00 Training
18:00 - 20:00 Dinner
20:00 - 21:00 Training
Tuesday 13th May
06.30 - 08:00 Sit
08:00 - 10:00 Breakfast
10:00 - 13:00 Training and finishing up at 2pm
Cost
£710 Residential Single with meals (linen & towels provided)
£653 Residential Shared with meals (linen & towels provided)
£538 Non-residential with meals
£379 Non-residential without meals
£576 Camping with meals
£436 Camping without meals
Concession fee (only 25% of total participants)
Only apply in absolute need please
Your space is secured by £180 deposit (non-refundable)
To book, contact us through the button below or email Emma at bonhays.calendar@gmail.com