During these days, we will review, for some, and establish the firing process and work to build, thicken and build the Qi, and then attempt

to utilise and move this accumulated Qi with exercises from the Yi Jing Jing to more

efficiently open and (not just flush) the channels.

Utilising the energy of the full moon on the last night of this training amongst the meditative

and Nei Gong training will hopefully give everyone’s practice a boost, and take us deeper towards that which is unchangeable within.

This retreat is only for the more experienced practitioners amongst you, as the foundation

work needs to have been done to benefit from the training.

Yi Jin Jing and Alchemy

8th - 13th May 2025

Schedule

Thursday 8th May

  • 15:00 - 17:00 Arrive & Settle in

  • 17:00 - 20:00 Training

  • 20:00 Dinner

Friday 9th - Monday 12th May

  • 06.30 - 08:00 Sit

  • 08:00 - 10:00 Breakfast

  • 10:00 - 13:00 Training

  • 13:00 - 15:00 Lunch, swim, rest, personal training

  • 15:00 - 18:00 Training

  • 18:00 - 20:00 Dinner

  • 20:00 - 21:00 Training

Tuesday 13th May

  • 06.30 - 08:00 Sit

  • 08:00 - 10:00 Breakfast

  • 10:00 - 13:00 Training and finishing up at 2pm

Cost

£710 Residential Single with meals (linen & towels provided)

£653 Residential Shared with meals (linen & towels provided)

£538 Non-residential with meals 

£379 Non-residential without meals

£576 Camping with meals

£436 Camping without meals

Concession fee (only 25% of total participants)

Only apply in absolute need please

Your space is secured by £180 deposit (non-refundable)

To book, contact us through the button below or email Emma at bonhays.calendar@gmail.com