Women, Stillness and the Moon
27th - 30th March 2024
Schedule
Thursday 27th March
15:00 - 17:00 Arrive & Settle in
17:00 - 20:00 Training
20:00 Dinner
Friday 28th March
06.30 - 08:00 Sit
08:00 - 10:00 Breakfast
10:00 - 13:00 Training
13:00 - 15:00 Lunch, swim, rest, personal training
15:00 - 18:00 Training
18:00 - 20:00 Dinner
20:00 - 21:00 Training
Saturday 29th March
06.30 - 08:00 Sit
08:00 - 10:00 Breakfast
10:00 - 13:00 Training
13:00 - 15:00 Lunch, swim, rest, personal training
15:00 - 18:00 Training
18:00 - 20:00 Dinner
20:00 - 21:00 Training
Sunday 30th March
06.30 - 08:00 Sit
08:00 - 10:00 Breakfast
10:00 - 13:00 Training and finishing up around 3pm
Cost
£555 Residential Single with meals (linen & towels provided)
£510 Residential Shared with meals (linen & towels provided)
£420 Non-residential with meals
£311 Non-residential without meals
£450 Camping with meals
£341 Camping without meals
Concession fee (only 25% of total participants)
Only apply in absolute need please
Your space is secured by £180 deposit (non-refundable)
To book, contact us through the button below or email Emma at bonhays.calendar@gmail.com
We will use these 4 days together over the dark moon phase to explore our relationship to
the environment, our bodies, menstrual or beyond menstrual cycle harmonization.
Alongside this we will work to help clear and regulate the heart field with practices and
conversation.
Coming together as female practitioners is always a hugely nourishing and fun event. So
alongside various Qi Gong and Meditative practices, we will look at the various strengths
and challenges of deepening practice as a woman in today’s world.
This course would be of more value to you if you have begun your Nei Gong Journey.