Classes
Nei Gong
Classes in person and online happen most Wednesday evenings 6.30-8.30pm. The in person classes at Bonhays and the online classes are available over Zoom.
To book online classes individually or in blocks please Click here
Meditation
Weekly meditation zoom sessions are held on Monday mornings at 6.30am and finish around 8am. These are not instructional classes but instead are held for students with some meditation experience to sit together. There will be a short talk at the start followed by a stretch and an hour long sit. These classes are free or donation based if you prefer.
Come and join us! Click here.
If you are new to training with Sophie or Lotus Nei Gong, please read this before booking.