Women’s Nei Gong Weekend
2nd – 4th October
These days will allow us to explore many of the women specific practices of the Lotus Nei Gong syllabus. These practices are important for women alongside, not instead of, our regular level 1 syllabus.
We will cover work with the moon, spine, theory specific to women,(covering for eg Jing, menstruation, the importance of the blood) and exercises to open and nourish the heart. This course will happen over Zoom.
5 – 8 pm Training
10am-1pm Training and sit
10am-1pm Training and finishing Q&A