Day Classes


kwanyinThese day classes will focus upon whichever aspect of the Level 1 Nei Gong syllabus most appropriate to the students present, but will always include the body conditioning necessary for Nei Gong, standing postures and alignments, breathwork, work with the lower Dan Tien and forms.

10am – 5pm at Bonhays or a nearby village hall (call to check for venue)

£40

To book please call Alice on 07896574546 or send an email to bonhays.calendar@gmail.com

If you are new to Nei Gong please read this

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