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Author Archives
Sophie Johnson
Sophie Johnson began learning TaiJi and Qigong as a teenager, this led to exploring and practising other cultures approaches to internal development. For the last 4 years she has returned to Daoist practises under the teaching and supervision of Damo Mitchell of Lotus Nei Gong, and is an instructor for both Qi Gong and Nei Gong for Damo's school.
Lotus Nei Gong Cork
Women, Confidence & Leadership
This autumn I had the very great honour and privilege to meet and receive a blessing from one of the […]
Feminine Practice
Within Lotus Nei Gongs syllabus we have a number of practices that acknowledge the way a woman needs to train […]
Qi Gong sets for Nei Gong
This information has been written by Damo Mitchell Lotus Nei Gong Qi Gong Sets for Level One of Lotus […]
Training with Sophie
Before deciding to come and train with me I would advise you read the article below. It will (hopefully!) help […]
Nei Gong
Nei Gong is a transformative system of alchemical energy work; working with the body, breath and mind to awaken spontaneity, […]
Meditation
Meditation is central to all the teaching on the retreats. I began studying meditation at the age of 15 and […]
