12 – 16 May 2022 There are many ways in which to harmonise our bodies Qi with that of the […]
Author Archives
Sophie Johnson
Sophie Johnson began learning TaiJi and Qigong as a teenager, this led to exploring and practising other cultures approaches to internal development. For the last 4 years she has returned to Daoist practises under the teaching and supervision of Damo Mitchell of Lotus Nei Gong, and is an instructor for both Qi Gong and Nei Gong for Damo's school.Nei Gong Retreat April 2022 at Bonhays Retreat Centre
21 – 26 April 2022 Five full days of training here at our wonderful retreat centre where you can fully […]
Dragon Dao Yin
JUNE 25,26,27 2021 The Dragon Dao Yin are one of the most loved and effective of the training sets in […]
Sound-work Day
After working the body open, we will spend the day working with various sounds to support opening energetic centres and […]
Warming and Guarding the Qi
4 – 6th December Zoom Prepare for deep winter time with this course, which will provide an opportunity to understand […]
Protected: Training resources for Cork
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Lotus Nei Gong Cork
Women, Confidence & Leadership
This autumn I had the very great honour and privilege to meet and receive a blessing from one of the […]
Feminine Practice
Within Lotus Nei Gongs syllabus we have a number of practices that acknowledge the way a woman needs to train […]
Qi Gong sets for Nei Gong
This information has been written by Damo Mitchell Lotus Nei Gong Qi Gong Sets for Level One of Lotus […]
Nourishing the Spirit 