After working the body open, we will spend the day working with various sounds to support opening energetic centres and harmonising the mind . We will end the day with a longish sit to give participants an opportunity to absorb the benefit of the work done. This day will be a precursor to a longer event on sound that I will do in September.

DETAILS AND TO BOOK

This event will be over Zoom 22 May 2021

£40 10 – 1pm and 3 – 5pm

Email Alice at bonhays.calendar@gmai.com