4 – 6th December
Prepare for deep winter time with this course, which will provide an opportunity to understand and nourish the yin of this period of the year. Keeping our practice vibrant, and our hearths inner and outer stoked and tended. We will use practices from the Ji Ben Qi Gong, Sitting and looking at the Dao De Jing together.
5 – 8 pm Training
10am-1pm Training and sit
10am-3pm Training and finishing Q&A
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