Warming and Guarding the Qi


4 – 6th December

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Prepare for deep winter time with this course, which will provide an opportunity to understand and nourish the yin of this period of the year. Keeping our practice vibrant, and our hearths inner and outer stoked and tended. We will use practices from the Ji Ben Qi Gong, Sitting and looking at the Dao De Jing together.

Schedule

Friday 4th

5 – 8 pm        Training

Saturday 5th

6.30-8am    Sit

10am-1pm Training and sit

7-9.30pm         Training

Sunday 6th

6.30-8am    Sit

10am-3pm     Training and finishing Q&A

Cost   £90

TO BOOK click here

Categories: Uncategorized

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